4 weeks to go until
the challenge and my legs are starting to feel the effects of training.
8 miles of
walking up and down the hill to work each day, usually with my backpack and my
golf bag, is causing some relationship conflicts between me and my legs. Add to
that a round or two of golf, a gym session, a 10k run or a Yoga class each day,
and you begin to understand why.
Whilst it is hard to
prepare for playing 10 rounds in a day, I am trying to get in as much walking
and running as I can. Predictably, my knees, calves and feet are going to be
hating me towards the last couple of rounds, so any preparation I can do to get
them used to that is effective in my book.
As well as building
up my strength and endurance, working on my flexibility is key also. Being
supple and being able to swing throughout the day without added strain or
stiffness will help no-end come June 27th. I am 6 weeks into my yoga and feeling
the difference it is making. Whilst am I no guru when it comes to downward dog
or shoulder stands, I can feel improvement and feel the post-yoga
fatigue in my core, legs & shoulders.
So what do I have in
store for the last 4 weeks. First goal is to climb Ben Nevis. The 10-round challenge day will involve climbing 5000ft+ throughout the day, a
shade more than the height of Ben Nevis, the UK's largest peak. So to me, and
perhaps only me, it makes sense to climb Nevis... with my golf bag.
My first planned
climb was cancelled due to bad weather. The talk of "ice axes, crampons and
climbing equipment" was enough to take a rain-check last month. But I am hoping
with the holiday weekend ahead, I can celebrate the
Queen's jubilee by climbing
the highest mountain in her
Kingdom.
Other than that, I
have a few interviews to do. I'm talking with Josh Marris on Thursday, the
Australian pro golfer who walked 10 rounds in a day last year. I have an interview with a Florida TV Station to do and I am also
going to talk with PGA Tour pro, my former college roommate and the highly opinionated, Russell Knox (pictured),
to get his opinion on the challenge.
Finally, I will be
talking with a local group of physios to get their take on how I should be
finishing my preparation, dealing with the day itself and how to cope with the
post-challenge recovery.
Anyway, that is the
update for today. Check back later this week for my interview with Josh and as
always please keep the support and donations coming!
28
days...